วันจันทร์ที่ 31 มีนาคม พ.ศ. 2551

The Advantages of Bayesian Spam Filters

Author : Arvind Singh

Bayesian spam filtering technique is a great way of filtering out the spam from reaching your inbox. M. Sahami, S. Dumais, D. Heckerman, and E. Horvitz proposed this technique in A Bayesian approach to filtering junk e-mail in 1998, but until it was described in a paper by Paul Graham, in 2002, it gained no attention. Thereafter, it has become a great technique for distinguishing legitimate email from the illegitimate spam mail. Modern email programs use the Bayesian spam filtering techniques, and so do the server-side email filters, which at times, embed the function of the Bayesian spam filters within the mail server software itself.The Bayesian spam filter works by analyzing and then calculating the probability of the contents in the email being spam. It self-builds a list of characteristics of spam as well as good elements in the message. Based on the analysis, the message is classified as spam or legitimate. After the message has been classified, the spam filter is further trained on a per-user basis. This is the advantage of Bayesian spam filters.Most spam one receives is more often than not related to ones activities online. You may have subscribed to an online newsletter, which could be considered as spam. This newsletter, like other newsletters from the same source, is likely to contain common words, such as its name and its email address, from where it originated. Your Bayesian spam filter will analyze the contents, identify the characteristics, and assign a higher rate of probability to its being spam. All this is based on your specific user activity.Legitimate emails you receive are different from the spam, and the Bayesian spam filter will assign a lower rate of probability of its being spam. In an environment where you receive corporate emails from the same source, the mails will have the same company name, and the names of the clients or customers. These will be analyzed as legitimate by your Bayesian spam filter.The Bayesian spam filters accuracy improves over time. It analyzes the characteristics that allow it to assess the probability, and whenever the filter incorrectly classifies a message, its corrective training takes over. The probability of each word is unique to each individual user.The Bayesian spam filter is exceptional in avoiding false positives. If the email you receive contains the words Nigeria or lottery, which have frequently been seen in spam messages, your Bayesian spam filter would probably put it down as a probable, and not reject it outright, as a normal spam filter might. It would look for other characteristics to classify the message. If the mail happens to be from your spouse, it would indicate its legitimacy, and your Bayesian spam filter would overcome the probable spam words. Author is admin and technical expert associated with development of computer security and performance enhancing software like Registry Cleaner, Anti Spyware, Window Cleaner, Anti Spam Filter. Visit home page: http://www.pcmantra.com. Read More at http://www.pcmantra.com/resourcecenter.aspx and http://www.pcmantra.com/antispamfilter.htm.


Category : General Spam

Promising Locations for Metal Detecting Finds

Author : hazel

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We are What we THINK

Author : Violet King
In case some of us have a problem with that, let me tell you that there is more truth in that statement than anything else you are likely to hear. You may be bald, overweight, frankly unattractive, with all manner of physical problems, but that is only what you LOOK LIKE. It is NOT WHAT you ARE, or WHO you are.Look at pop stars, football heroes, or anyone else who manages to attract the attention of the masses. Just think what they would look like walking down the street....would the majority of them look outstanding? I don't think so, BUT because of their various talents they really BELIEVE that they are something special and so THAT is what they ARE, both in their own eyes and everyone else's.If we wonder whether we have talents that would make us that special, the answer is, of course! We all have something to offer life, but we don't always project our qualities in a way that others notice. Why not be sincerely inquisitive and spend some few minutes each day just thinking about what is special about you. We all have gifts of personality and it is up to us to find out what they are....ask someone else to tell you what they are if you cannot come up with anything.........be careful who you ask!!!In a recent discussion I was having with a young man, I was commenting on the fact that I believe that 90% of the people are around in life out of sheer necessity to keep things turning over, but that the extra 10% are the ones in life who make the difference. He asked me if I thought he was one of the 10%.............I told him he probably was,..... because he asked the question! So many people wouldn't even be able to associate with the concept that they are different, or be one of the 10%, because that is not what they THINK about themselves.Don't allow others to evaluate you...value YOURSELF enough to believe that you can make a mark somewhere in life and that you are different. Love yourself enough to have this positive thought pattern with you at all times and see what life then offers you. A wonderful book called "No Chance Encounter" says that there is a reason why we meet everyone in our lives, so we should take advantage of that and use every opportunity to find out what the reason is. Since reading that I have been amazed at what can happen in situations involving the people I have met recently and I do believe that we should take more notice of people who come into our lives and the way we handle them.Life offers us such a wonderful opportunity to take the best out of every situation, no matter how mundane....we don't have to have exciting lives to value the way we handle every situation. Look at the most well known types of work in the service industry......I have noticed street cleaners, toilet cleaners, dustbin men, waiters and waitresses, nurses etc. etc. who did their job with such an amazing attitude that they DID make a difference and it was noticeable. I always compliment people like that and I get great pleasure out of realising that they appreciate being valued. We can all make a difference , by the way we think about what and who we are! Violet King.....Personal Motivational Counsellor email: makechanges@gmail.com http://www.freewebs.com/makechanges/Author of "Change your life"....published by Moyhill Publishing.
Personal Motivational Counsellor.
Web site:

http://www.freewebs.com/makechanges/
Category : Self-Improvement:Positive-Attitude

The Truth about Making Money with Web Traffic 2.0, MySpace, the Most Popular Social Networking Site TODAY!

Author : Siripong Roongruangsuwan

Now I am going to give you the truth about Web Traffic 2.0, MySpace, and the most popular social networking website on the Internet now. Now, making money with social networking website is the hottest marketing strategy in the industry. Personally, I believe that making money with social networking websites is an ALTERNATIVE way to make BIG money online. As we know that social networking and Web 2.0 is the fastest growing on the Internet now. I highly recommend you to READ THIS, if you are looking for an ALTERNATIVE way to make BIG money and increase your reputation in your specialized area. Youll discover how easy you can increase your reputation and make money with social networking website here:Do you surf the internet, listen to the radio, or watch television? If you do, there is a great opportunity that you have heard of MySpace - the most famous social networking website - before. MySpace is an online social networking website that has literally taken the world by storm. This is because, in what seemed like no time at all, MySpace has grown to become one of the most popular online websites, in the entire world recently. The first step in joining this MOST popular online social network website is to register for an account. This can be done in a matter of minutes. Although you can view a number of different MySpace pages without registering, it is advised that you do. Registration will allow you to not only create your own MySpace page, but enjoy many of the other features that can be found on the site. What you may like most about MySpace is that it is completely free to use. Once you join MySpace, you can create your own profile page. Although this is optional, it is the best way to communicate with others and make new friends. To make the experience easier, MySpace has a fairly large collection of profile templates. These templates not only have an impact on the background of your profile page, but also the text fonts as well. In addition to using the pre-designed templates, you can also create your own, especially if you have basic knowledge of HTML.Personally, I would recommend you to write an ATTRACTIVE profile/background. You can start by looking other profiles/backgrounds. It is a great idea for you to do your own research like when you are trying to find an ATTRACTIVE title for your website. The more attractive profile you have, the more opportunities to increase your friends or reputation you get! Also, the make money business opportunities you will have with very your attractive profile.Many MySpace users have sections that allow them to describe themselves and their likes and dislikes. In addition to these preset sections, you can also add your own. A large number of users have posted clips from their favourite movies, television shows, or music videos. You can also add you own pictures and your own videos, if you choose to do so. Although MySpace does have some rules, which can be found in their terms of use agreement, you basically have unlimited freedom, when it comes to creating your own MySpace page. In my opinion, this section is the great section you can establish yourself in your specialized area. Lets grab this opportunity and start increasing your reputation in this section!After you have created your own MySpace page, you can easily search for others. You can search for others with a wide variety of different keyword phrases. If you are looking for someone who lives near you, you can search for your town. If you are looking for someone who shares your love of animals, you can search for pet lovers. Once you have found the MySpace page of someone who you would like to become friends with, you can invite them to join your network. In addition to inviting others to join your network, there is a good chance that you will be invited to join others.Although MySpace has been in the media because of its popularity, attention has been given to the popular social networking website, attention it probably didnt wish that it had received. With MySpace, as well a large number of other networking sites, internet safety have become a big issue, especially with children. If you are the parent of a child, you may wish to monitor their MySpace activity or ensure that their profile is set to a private listing. MySpace has a number of safety features is place, but to make use of these features you must know that they exist. In addition to being a traditional social networking website, one that lets you meet and speak to other members, MySpace is well known for its additional features. These features commonly include music videos, horoscopes, chat rooms, careers, and instant messaging. If you are interested in using these features, as well as the many others that can be found on MySpace, you are encouraged to register for your free membership today. You can do this by visiting www.myspace.com.Conclusion, this is one of the golden make money business opportunities for home based internet marketing business people. I strongly believe that you should grab this opportunity to make BIG money with Web Traffic 2.0, MySpace or other social networking website. Also, if you remember that, I used to post that this strategy is your required home based business marketing strategy for your 2007. The social networking websites will drive you a TON of FREE traffics if you can establish yourself in the community properly.Get FREE report now to discover a lot of make money business opportunities. Youll discover top inside secrets of how to make big extra money through your home based online business!*Reprint Policy: Reprint in full with writer's name, contact information, active links and brief bio. Siripong R. or zMillionDollars is a recognized authority on the subject of making money online from home through highly profitable & successful home based business. His websites, www.zMakeMoney.com and www.zMillionDollars.com, provide a wealth of informative articles and resources on everything you'll ever need to know about earning money online.

Category : General Online Promotion

Six Essential Keys to Marketing Web Based Products and Services in Latin America

Author : Larry M. Lynch
Marketing web based products and services in Latin America can be a real boon to small businesses, medium-sized companies and entrepreneurs. These kinds of products and services circumvent many barriers typically associated with Latin American trade. The Latin market may even appear to be invisible to many large companies due to such factors as:• disparity in economic levels compared to the USA and Europe• fluctuating currency exchange rates• high-end shipping and merchandise transfer costs• instability of governments and international trade policies• corruption• differences in local customs and regional business practices• pilferage and other major loss leadersWhile these factors do raise concerns, there are ways of minimizing them and effecting viable business and trade venues that can provide medium to small businesses and entrepreneurs with an instant client / customer base into the hundreds of millions. Latin America's current population hovers at nearly 351 million with projections of 435 million by 2025. Some countries like Colombia, Panama, Venezuela, and Brazil are considered to be economic powerhouses in the Latin world doing billions in trade annually. Even Argentina, Ecuador and Chile, in the process of re-building damaged economies; continue to show positive business growth and progress in their economic sectors. Providing web based products and services bypasses many of these areas of concern. Here are six keys to tapping that market:1. Adjust prices to the economyUse rebates, discounts and other promotional tools to adjust prices for your online products and services to increase their affordability. Currency conversion rates for many Latin countries, when heavily in your favor, can be brutal for the client / customer. Rates can also reverse fortunes in a matter of hours. Unfortunately, currency exchange rates are a factor over which you have little control.Up to the minute currency exchange rates are available online at the Universal Currency Converter website: http://www.xe.com/ucc/2. Market to organizations that service Latin regionsWhile many may find your products and delivery costs nearly unaffordable, many organizations can and will jump at the chance for dependable, high-quality goods and services which may be unavailable in the regions they serve. Food, health, dental, medical and government organizations can also become key clients. Don't forget to cover economic, business, trade and marketing seminars and conventions in your marketing plans.3. Use Affiliate Programs or MLM to maximize marketing coverageEntrepreneurs and small businesses to medium – sized companies in many Latin countries are clamoring for new ideas and business options. With backgrounds that include healthy doses of innovation and "espìritu empresarial", the possibilities exist for nearly exponential growth. There are hundreds of examples which confirm that the Latin market, despite its "poor" status, is a growing and viable one.4. Provide a variety of payment optionsThe quantity of business transactions will be directly in proportion to the number of viable payment options available. A number of Latin countries have stringent procedures in place to control illegal money laundering, counterfeiting, fraud and. Inflation. Helpful payment options that could be considered include, among many others, such services as:• Click bank (http://clickbank.com/)• Pay Pal (http://www.paypal.com/)• Western Union (http://www.westernunion.com/info/)• American Express (https://corp.americanexpress.com/)• Inter-bank transfers and other money transfer services5. Consider using bi-lingual business materialsLanguage barriers in business are crumbling but you can greatly increment your information providing coverage by the use of bi-lingual materials. A page on your website, flyers, brochures, FAQs and other online distribution materials can be provided to aid prospective clients and customers in developing detailed knowledge of the benefits and features of your company. Copywriting and translation services for converting your business stationery and key documents into Spanish, French or Portuguese are readily available at cost-effective rates.6. Allow for typically slower transaction speedsWhether it's the climate, the culture, the temperament or the customs, life proceeds at a slower pace south of the border. Same-day transactions in the USA can take two days to one week or more. Decisions can be made more slowly at times as skepticism is higher among our Latin neighbors. But don't let the possibly slower pace fool you, the region is "open for business" in a big way. Get ready to cash in on it – just at a little slower pace.Repeated efforts, regular contact and patience are paramount to establishing successful business relations in virtually any field of endeavor. Though not every transaction in every case is slower, you should be prepared for the differences in business ethics and time constraints. So with some planning and foresight, marketing web based products and services in Latin America can be a boon to you and your company using these six keys to help boost your success.Prof Larry M. Lynch is a bi-lingual copywriter, expert author and photographer specializing in business and education-related writing in South America. His work has appeared in Transitions Abroad, South American Explorer, Escape From America, Mexico News and Brazil magazines in print and online. He travels researching materials throughout Latin America and teaches at a university in Cali, Colombia. To get original, exclusive articles and content for your newsletter, blog or website contact him at: lynchlarrym@gmail.com. For quotes on Spanish-English business services and copywriting Email: pentagon_elsb@hotmail.com
Category : Business:Ecommerce

วันอาทิตย์ที่ 30 มีนาคม พ.ศ. 2551

Issues With Water Supply and Ethanol

Author : Lance Winslow
If the United States of America is to remove the addiction to Middle Eastern Foreign Oil then we need to get serious about the effect of long-term droughts in the Midwest and the issues of water supply. In states such as North Dakota, South Dakota, Nebraska, Iowa and Kansas there can be serious long-term droughts, which will affect our ability to grow our own fuel.It is for that reason that we need to review our water rights with Canada along the red river and other places. We must also be concerned with our largest underwater aquifer, which runs through South Dakota, Nebraska, Kansas and the panhandle of Oklahoma and northern Texas. Without lots of water supply to grow our own fuel we might be cut short with incredible price spikes if we switch to ethanol.Additionally it makes sense to put research and development dollars into genetic see modification and manipulation so that we can grow crops with less water to use for ethanol. And as long as we are genetically modifying the seeds we may as well consider developing seeds, which use less fertilizers, pesticides and nitrates. By doing this we will be helping the environment as well as breaking our addiction to Middle Eastern foreign oil. Please Consider This in 2006.Lance Winslow
Category : News-and-Society:Economics

Five FAQ About Google PageRank

Author : Patrick Carlow

Five FAQ about Google PageRank1. What is PageRank and why should I care about it?PageRank is a formula that assigns a value to every page in the Google index. Google displays search results based on an algorithm which includes the value of PageRank. So the higher your site's PageRank, the more likely it is that you will receive a top listing on the search result page when someone types in the keywords for your site.2. How can I view the PageRank of my own or other websites?It's very simple to see anyone's PageRank. Just download and install the Google toolbar. It's a very quick and easy install. Just be sure to choose the Advanced option during the install so the PageRank of each site you visit will be displayed on the toolbar.3. How is PageRank calculated?I've seen a formula for PageRank posted on Internet websites and forums but have failed to see anyone give a satisfactory explanation of the formula. The formula appears so complex you would probably have to be a mathematician to even have a chance to decipher it anyway. It looks something like this:PR(A) = (1-d) + d(PR(t1)/C(t1) + ... + PR(tn)/C(tn))I will attempt to explain it for you in plain English. Basically it works like this. The more links that point to your website the higher your PageRank will be. The higher the PageRank of the referring page that has your link on it, the more PageRank you receive from Google. For every outgoing link that a page has, the value of those links drop. So for example, a link from a page with a PageRank of 4, and only 3 other links, is worth more than a page with a PageRank of 5 and 100 links. It is also believed that Google assigns more value to a link that comes from a site with similar content. So as you can see, there are many variables when calculating PageRank.4. How do I increase my PageRank?Again, PageRank can be increased by the number of incoming links to your website from other sites on the Internet. In addition, it requires anywhere from five to seven times more to get from one level of PageRank to the next. So for example, (and this is not a true formula) if 100 PageRank 3 sites with a link to your page give you a PageRank of 4, then it would take around 500 more PageRank 3 sites to link to you before you became PageRank 5. However if you had 1 link from a PageRank 8 site, that might be enough to give a higher PageRank all by its self. It's really all relative and trying to figure it out will simply drive you mad, so don't bother. :) The best thing you can do is obtain as many quality incoming links from other sites with similar content as you possibly can.Another important factor is the number of pages on your site. The more pages on your site, the higher potential you have to gain in PageRank. More pages doesn't mean you will get a higher PageRank only that you won't hit a ceiling. Apparently Google has a cut off point somewhere on the highest PageRank it will give to sites with a low number of pages.5. When will my PageRank be updated or change?According to the Google website, they update the index about once a month. However if you spend any amount of time reading search engine forums, you will find that results vary for every webmaster. PageRank may not update or may change drastically for a long period of time which is often times unexplainable. Usually as long as you follow good web site optimization techniques and maintain enough quality incoming links, the index will eventually assign your website PageRank and adjust any changes which may have been made in error. Most Relevant Links Directory http://www.most-relevant-links.com/. Free marketing information and links for the online entrepreneur.

Category : General Web Development

Be Cautious of Websites Offering Free Ringtones

Author : Ian Wright

It seems everybody these days is talking about new cell phones from Motorola's RAZR to Samsung's new Blackjack to Apple's new iPhone (or whatever it will end being called). In addition to having the latest cell phones, people also seem to want to have the latest ringtones to go along with it. The problem is that buying and downloading ringtones is expensive with most websites and/or cell phone carriers charging $1 or more per download.If you download many ringtones I am sure you already know that it can quickly add up. Even for people who only occasionally download them it can still be a minor annoyance. So, some rather genius websites have sprung up recently that offer to combine two of people's favorite things: ringtones and free stuff. Thus, I am sure you have probably seen many websites offering free ringtones, but you are probably unsure if they are the real deal or not.Like most things in life that seem too good to be true, free ringtones are, but that does not mean all free ringtone offers are created equal. However, before I explain any farther I should clarify one very import point about ringtone deals offered in the United States. Due to recent legal cases in the US, most websites no longer use the term free, when advertising ringtone offers. Instead they will use the term bonus or complimentary ringtones instead. You should however be aware that any websites claiming to give "free ringtones", "bonus ringtones" or "complimentary ringtones" are all essentially offering the same thing.For the vast majority of these websites you will only be able to get your "free" ringtone" after you sing-up (often unknowingly) for some sort of subscription service for your cell phone. You will then be charged a monthly fee to get "free bonus content," most often more ringtones. In some cases these deals can actually be good for people who want to download a lot of ringtones to their phone. The problem is most people don't want or need to download 10 or 20 ringtones per month. Thus, you end paying for a service you don't need.There may be some good news though if you are looking to download free ringtones from the internet. Some of the services will give you a free trial period before they will start charging you. In theory then, you could download the ringtones and then cancel your service before you have paid a cent to the company. However, I would be extremely cautious if you try to do this because these companies are not known as being the most straightforward operators. I personally think it is a little too risky but if you want to try it you may be able to get a bunch of ringtones for free. Therefore, getting free ringtones is possible, at least in theory, but probably not a good idea in practice. Websites claiming to offer free, bonus or complimentary ringtones are more often than not misleading, since they try to get you to sign up for a monthly service you probably don't want without telling you explicitly. Exercise caution and you will save yourself many headaches in the long run. Ian Wright is a recent university graduate who knows the value of getting things for free. He currently runs a Free Samples Newsletter and a Free Samples Forum.

Category : General Scams

The New, High Scoring NHL?

Author : Paul Mroczka

The NHL decided to go retro this year. That?s right. It?s not so much that they instituted new rules; rather they went back to some old ones. The hoped for result has happened--scoring is up 24% from 2003-04.Is the game more exciting? It seems to be. Are goaltenders and defensemen at a greater disadvantage than they were the last time the league produced a season of hockey? Definitely. The game has opened up for numerous reasons. The prohibition of the two-line pass is gone and that has opened up more chances for exciting playmaking. Now a defenseman who is still in his own zone can now shoot a pass to a winger breaking across the red line who catches it and continues over the blue line, shooting the puck on net. In past seasons that winger would have been whistled for connecting with a two-line pass and the play would have been dead.For off sides there?s the "tag-up rule", which allows offensive players who have preceded the puck into the attack zone to tag-up or touch the blue line and continue with play. Before, if a player were off sides the play would be stopped immediately. The new tag up rule has meant fewer whistles stopping the flow of the game.When players are allowed to continue a play, as they are with these rules, there?s the chance for more shots and more goals. The NHL has noted that the number of shots on goal is also up.One decision that has opened up the game but initially also slowed it down relates to defensive play, specifically what a defenseman can and can?t do. Prior to the start of the season officials were told by the league to pay special attention to interference, holding, hooking--any obstructive play. Especially at the start of the season there seemed to be an almost constant din of whistles, but as teams adjusted to the tighter calls, defensemen started relying more on stick work and there have been fewer whistles.Of course with more calls against defensemen the number of power plays, which open up play even more, rose, thus gives teams a better shot--literally and figuratively--at scoring. Some players, former players, and commentators have been extremely vocal about this change. They feel it?s almost as if the defense has to ask permission before it asserts itself.The fact is that "goon" defenseman just won?t cut it in the league anymore. In order to be effective at stopping the offense, players now have to utilize finer skills such as poke checking.Another rule instituted to dissuade obstruction of play states that anyone instigating a fight in the final five minutes of a game will receive a game misconduct and a one-game suspension. This rule enforces the desire of the league to keep play unhampered and the game moving.Then there?s the incredible shrinking goaltender, who is now 11% smaller. Has truncating the net-minder?s equipment really had much effect? Overall the bulk of the goalie?s gear has been reduced by 11% and sweaters and pants are also less bulky. Pads have been reduced by an inch and gloves and blockers aren?t as large. When you think about it logically such a reduction probably hasn?t had much of an influence on the rise in scoring.Consider the fact that NHL goaltenders are amazing athletes capable of going to the right, making a pad save and then rushing to the other side of the net to stop a wrap around. They?ll do the butterfly and immediately be back on their skates, ready for the rebound. They possess extraordinary reflexes, having to wait till the last millisecond before they react to a shot. If anything, the reduction of bulk may have made these denizens of the crease more mobile and more effective.A decrease of size in goaltending equipment would probably have a drastic effect if the league went back to the 70?s and early 80?s when pads weren?t much wider than the tender?s legs and anyone who wore a mask looked like Jason from the Friday the 13th movies. Diminutive gear would certainly result in more goals and probably more injuries to goalies.Goaltenders have been made more vulnerable to scoring because of the limits the NHL has imposed on handling the puck. If a goalie freezes the puck unnecessarily then he can be called for delay of game. Additionally, the NHL?s creation of a trapezoid area demarcating the only space behind the goal line that a tender can handle the puck means that shooters have more access to the puck and greater opportunity to make plays.In past seasons goaltenders could handle and freeze the puck more often, which meant they could keep it away from the offense before a winger ever had a chance to shoot. Now net-minders must wait for the shot more often, making them more reactive than proactive.Finally, along with the incredible shrinking goaltender there?s the amazing expanding offensive zone. Neutral ice has been compacted and the offensive zones have been extended by four feet, creating more attack space, greater offensive mobility, and a lot more ice for the defense to cover, especially on the power play.This season the team that has really taken advantage of having more open ice and less opposition is the Ottawa Senators who have scored 185 goals in 44 games. The Senators could score 350 or more goals this season. That?s something that hasn?t been done in a decade.The game has opened up and so too has the net. More scoring chances, fewer whistles, and ongoing play have combined to make life tougher for the defense and sweeter for the shooters. The result is fans are enjoying more action, which makes them the ultimate winners. This article was written by Paul Mroczka sponsored by http://www.StubHub.com. Searching for those hard to find tickets for the next NHL hockey game? Look no further than StubHub where fans buy and sell the hottest Sports Tickets. Reproductions of this article are encouraged but must include a link back to http://www.StubHub.com


Category : General Sports: Hockey

วันเสาร์ที่ 29 มีนาคม พ.ศ. 2551

Pregnancy - How Much Weight Should I Gain?

Author : Kat Beechum
"Congratulations! You are pregnant!" That is probably one of the best lines you will ever hear from your doctor, I am sure.There are so many things to think about when you are pregnant and one of the questions I hear often is "How much weight should I gain? What is a safe weight gain?" It can be so easy to just take the opportunity to eat lots of food and not worry about the consequences! While you are eating for two, it pays to remember that you ARE only eating for two, not three or four (unless you are of course!).Weight gain is going to be different for each of you, so you just have to feel what is right for you. Fast weight gain is not good for you or the baby. Weight gain should be gradual over time as your baby grows inside you. If you find that your weight is increasing rapidly, see your doctor for some guidelines on what to eat and if at any stage during your pregnancy you feel that things are just not quite right, do go and see your doctor, it is not worth the risk to ignore your instincts.As a rule of thumb, you should gain 2 to 4 pounds during the first three months of pregnancy and then 3 to 4 pounds per month for the rest of your pregnancy to equal a total of about 25 - 30 pounds over the whole pregnancy. By doing this you will decrease the risk of delivering a low-birth-weight baby. After all, you want a healthy, happy baby.Weight gained includes 6 to 8 pounds for the weight of the baby. The remaining weight consists of a higher fluid volume, larger breasts, larger uterus, amniotic fluid, and the placenta. Phew, that is a lot to be carrying around!Make sure you keep up with exercise during your pregnancy as well. If you don't exercise, now is a good time to start! Light walks every day will keep your weight gain to a healthy amount and you will feel so much better for it.Above all else, do what makes you feel good and keep in mind the health of you and your baby… with those things in mind, you can't go wrong!Kat Beechum loves to write, especially about those subjects she is passionate about, which are many and varied!If you found the above article useful, visit http://www.money-or-excuses.blogspot.com to learn more about Kat.
Category : Home-and-Family:Pregnancy

Peru's Amazon, and Venezuela's Angel Falls (Two Poems with Commentary)

Author : Dennis Siluk
The Amazon: Enchantress [Peru]
(The river and its jungle)I would recount the time, your crown, allured:
Your majesty, that charmed me, to yours,O, wild, beguiled, Enchantress River
Your lore and years and livelihood reigns.With lazy waters, easy sways your trees
Proudly like a child, twilight sings victory,Along the banks of your jaunty breasts
So rests, triumphantly—my earthly flesh.Your sweeping wide skirt, of blue and green
Laden with boats, combined animals scenes,A treasure chest, filled with wondrous things,
You are the sweeping Amazon—Enchantress …!#1131 1/31/06La Gran Sabana
[Salto Angel](Advance) I left the madness of the city to seek out the jungle of the Gran Sabana that melts into Amazonas in the year 2000—(year of 'Beast' for me). How shall I tell you what I've learned? Its beauty is out of the order of the mind—a strange beauty indeed; thus, the verse blended in this poem here is the labor of a dim eye (a clap of the eye also), in the back of my mind:1I did not go to the Gran Sabana over Angel Falls, for joy, or for
the burning stars at night; nor did I expect to see mountains
called: Tepuis—towering over the highlands, and its virgin terrain
(a lost world, I do maintain). But rather, I went for quietness, which
covered my wishful eyes. But joy I found in natures wonders,
amongst the winking star-lit-nights;--the Jungle!2O, yes, I've trekked through her rainforest; sat on the edge
of her towering peaks, looking up and down, Angel Falls
(3000-feet). Walked her plateaus, descended her cliffs, retuning
to civilization—with an uplift. She is timeless, par excellence,
to anything on earth; in the vein of a wonders dream!End Notes: the jungles of Venezuela, where I was, were three areas enmesh: we have the Gran Sabana, but also we have what is called Amazonas. The Gran Sabana meshes as others do, into the Amazon Basin. It is different than the Peruvian area where the Amazon River is —and its thick rainforest beyond its banks. Here you will also find the Orinoco Basin, again I say, enmeshed: again I say together, for there are no fences, as if thrown into a bowel of soup. This area was undisturbed by white men until the 1980s; there are a number of ethnic groups in this area, Amazonas, I saw a few groups, with their dug out boats, going about their business, as I was going about mine, and I did not invade their privacy. In contrast, the Peruvian Jungle and Amazon River, I went to, and down, and inland, I did join a few communities, observing their dwellings within the jungle, their habitat, customs, way of life for the most part, by invitation. This area, the Gran Sabana is right out of Mr. Doyle's story "The Lost World"; most incredible.See Dennis' web site: http://dennissiluk.tripod.com
Category : Arts-and-Entertainment:Poetry

VisionStar Enterprises Lauches Major Initiative on new website; looking for college studetns to Give and receive success tips and techniques and audition for play

Author : Melvin Richardson

VisionStar Enterprises Launches Major Initiative on new website: Looking For College Students To Give and Receive Success Tips and Techniques and Audition for upcoming play. VisionStar Enterprises Founded by Mel Richardson Speaker, Coach, Author, and Visionary Mel Richardson unleashes major initiative, an opportunity for college students to give and receive. Mel is imploring all college students to submit all of their success principles and techniques for living a successful college life and audition for a play that will demonstrate the use of sound financial principles. We want to hear about those things or events you were not aware of until you got to college. Its those situations that made you say, If only I had known about this before I got to college. Situations such as the type of school you chose to enroll in. Did you research your school thoroughly? Perhaps you are attending a very large school and now wish you had chosen a much smaller college or university? Or vice versa. For me it was study habits. When I was in high school I never studied but always received good grades, however after attending college I thought I would be able to do the same thing and succeed. Well it did not work out and I did not get the same results I achieved in high school. I had to really buckle down and apply myself. Do you have a similar type of story to share. Maybe you have a particular study technique or habit you would like to share. Do you have a powerful, motivating and inspiring story about a situation you had to overcome in order for you to attend college? Were you able to overcome a major roadblock or obstacle that would have otherwise stopped you from attending college. I will just bet you have some pearls of wisdom such as time management on campus - or different avenues for obtaining loans, grants or scholarships that you can pass on. We are looking for any success tips about campus living you can think of that makes college life easier for incoming freshman, as well as the things necessary that make entrance into college a little more achievable. We want to hear some of your overcoming stories; maybe you had to work two jobs to obtain the necessary funding for college. Or maybe you had no financial support. Is there a situation where no one believed in you? How did you overcome this? Maybe you had a really low grade point average. How did you offset this? Was there a mentor or coach who motivated or inspired you? Are you the first one to attend college in your family? Could you perhaps shed some light on the college fraternity and sorority life? How do you balance those with other things like study time and social life? What will we do with this information after you have given it? We are going to compile it and put together a book or manual for high school students and your names will be listed as contributing authors. This book will be a combination of various resources that high school students can utilize as a means for getting accepted into college. The other half of the book will feature all of your motivating and inspiring stories that high school students can read about to gain encouragement as they strive to attend college. By passing this information on to high school students it will help them lead a more successful, fulfilling life on a college campus. Hopefully this information will help to eliminate some road blocks for entry into college. I believe this information can help entice some students to pursue college entrance who otherwise may have decided not to attend because of some problem or situation they were facing. Your words just might provide the jump start someone needed in order for them to take action. To sum it all up this book will be designed to help them get to college and then be successful while in college. And finally, what will you receive? You will receive techniques and principles to make your own career and life more successful, after graduation. We have spoken to Presidents/CEOs, Vice-Presidents and Executives of major organizations - human resource executives and individuals from search firms; - and based on their input we were able to capture some powerful techniques designed to skyrocket your level of success within your own careers and in all six areas of life. Some of the information you will receive includes interview strategies, wealth building information, information from internet marketers, goal setting techniques, debt elimination procedures, how to manage your career, how to manage your credit file, professional resume preparation, dress for success tips, career building tips, and networking principles. We talk about living a purpose driven life, and having vision. We explore the importance of having a mentor and a coach. Also included will be amazing tips from the experts in the fields of self development and human potential, men and women who have dedicated their lives to the pursuit of success and excellence. You were destined for greatness! The book for high school students will be titled, After High School, College Success. As a college student you have the opportunity to be a contributor. If you really have a compelling story we will make it a major feature it in our book. Perhaps you have a dynamic study tip or technique you just cant wait to share, we will use your input. Dont limit yourself in your thinking for this major initiative. In our book we will list every single entry and contribution. Also we are looking for college students to star in our dynamic play, Too Much Month At The End Of the Money. Are you a rising star? Can you sing, dance, or act. If so we need you to audition. This play will center around the various financial challenges the average family faces and some of the remedies that can help. The focus of the plot is a family that has gone over board with their spending. Auditions will take place the first week of March 2007 in Cleveland Ohio. You will have the opportunity to educate the public at large on the dangers of not watching their budget. Stay tuned for further information. It is your message portrayed through this play that will help steer a lot of people from the path of financial disaster. Also a free 30 minute coaching consultation for college seniors regarding the corporate world and goal setting. And last but not least, a seminar is coming your way January 7, 2007, entitled, The Power Of A Written Goal. This seminar is open to everyone. Log on to

www.powerofawrittengoal.com

for more information. Who should attend? Anyone that did not get the results in 2006 they expected, or anyone who is looking to make 2007 their best year ever. If you want to make more money, hit more of your goals, boost your career, become more effective and efficient in all six areas of life, and establish your own goal setting program that enables you to maximize your success, this is for you. . How does it all start? If you are a college student log into the website www.aftercollegebeyondgreatness.com to receive your free tips and techniques for success and order your free CD and you will be on your way to giving and receiving. We will provide further details by email. Our desire is to funnel as many students through our educational system as possible. We want to motivate, inspire and encourage college and high school students with success principles, techniques, and practices that will enable them to reach the epitome of success and contribute to society in a meaningful way. We want to get as many of our young adults as possible to look at the opportunity for a higher education. We believe everyone should have a vision for their life and your vision should be somewhere amongst the stars.For more information about the organization, events, products and services:Contact:Mel Richardson - CEOVisionStar EnterprisesP.O. Box 22661Beachwood, Ohio 44122www.aftercollegebeyondgreatness.com www.visionstarenterprises.com Melvin21@msn.com Melvin J. Richardson, MBA is CEO of VisionStar Enterprises, motivational speaker, consultant, visionary, author, and coach. The presentations focus on the goal setting process, customer service, sales training, and team building. Mel has a B.S. from Ashland University, majoring in management and marketing, as well as an MBA in executive management from Ashland http://www.aftercollegebeyondgreatness.com Mel has a vast amount of knowledge and experience gained by studying the experts in the field of self development and human potential. Some of the principles studied include the dynamics of understanding your purpose, having the ability to visualize any outcome you want to accomplish in life and then doing it, the creative genius within, how goals can help guide you to your dreams, the laws of the subconscious mind, and the power of imagination. These are just a few of the concepts designed to move you closer to a successful career. The Website will help provide a road map for college graduates to utilize as a reference guide and make them the success they were destined to be. The coaching techniques will help college students shorten the learning curve in their pursuit of greatness.

http://www.powerofawrittengoal.com


Category : General Education: Post Graduate

I Can't Afford a Virtual Assistant!

Author : Grainne Foley
Starting out in business is expensive and so business owners come to the conclusion that they can take care of everything themselves. Wrong! The job of a business owner is to market their business and increase profits.Taking care of administrative tasks takes you away from your main focus. There are so many tasks to take care of on a daily basis, if you attempt them all on your own; you will burn out very quickly. Thousands of people start businesses each year, less than half succeed; you don’t want to be the half that didn’t make it.Let’s take a look at a day in the life of a busy business owner;

Check email
Follow-up on previous day inquiries from potential clients
Send out marketing materials to 1 client
Update website information
Update and send out billing information to clients
Schedule appointment for consultation with potential client
Answer the phone
Spend at least 30 minutes marketing on-line
Call to get quotes for office supplies
Attend a networking event



Accomplishing everything on this list along with the other tasks that will come up during a typical day can hinder the progress of your business and family time will become a rarity. Think about it this way, how much business would you lose if you took several days to get back with clients, or if you forgot an important meeting.A Virtual Assistant provides you with the administrative support that you had access to in your former corporate life. The rates for virtual assistants are higher than you would pay for a temp or an in-house assistant BUT with a VA you are only paying for productive time and YOU can set the budget. If you can only afford to spend $150 per month for an administrative tasks, choose the most time consuming tasks and delegate those to your VA. Do not choose a VA because of the rate they charge, cheaper is not the way to go!VA’s provide soho’s with a cost effective solution for their administrative needs. They work from their home office and use their own equipment, office space, software; they also pay for their own taxes, insurance, benefits. You only pay for the time spent on the project. It seems to me that spending money on a VA is money well spent!Gaáinne Foley is the owner of A Job Well Done, a virtual assistant business specializing in providing human resources and administrative support to businesses and entrepreneurs. Complete information on services offered can be found on her web site. Don't forget to subscribe to her FREE newsletter, "A Virtual Revolution" and visit her blog at http://www.virtualstaffing.blogspot.com

For more information, please visit http://www.ajwd.com
Category : Prostate Cancer

How To Choose a Mini Chopper Store?

Author : Pablo Dauria

Mini Chopper stores are increasing at an amazing rate in response to the rising popularity of this hobby. Most of these mini chopper stores, online or offline now offer a broad range of services for mini chopper enthusiasts.Everybody wants to buy their mini chopper at the very best prices they can get. However there are other basic services to look for in choosing which mini chopper stores to buy from:1. Check out if the mini chopper shop you are evaluating offers a wide or narrow range of brands, parts and accessories. You would prefer a mini chopper store that offers a broad range that will suit your taste and of course your budget. 2. Online mini chopper stores most of the times offer lower prices than offline stores, as they don't have the high operating costs of real world stores. If you do pick a mini chopper store with an online presence you should verify if they have a safe check out. Once you have added everything you are planning to buy to the shopping cart, take a look at the bottom of your browser. If the website has a safe checkout, you will see a small padlock symbol. 3. You should compare between the mini chopper stores you are evaluating the following elements: Are the prices competitive? Do they offer discount prices or coupon codes? Shipping Policies and charges. Do they offer free shipping services? So they ship merchandise to your location? Are shipping times reasonable? Customer Support and after sales services. Do they offer an order tracking service? Is there a toll free number or email address in case I have any questions about their products? For online stores, do they have live chat support? Do they accept the leading credit cards and other easy to use paying methods such as PayPal?If you follow these basic steps you will be able to have an enjoyable buying experience and having fun while driving your mini chopper. This article is brought to you by Mini Chopper Tips an online guide about mini choppers. Visit us today and grab your FREE copy of our Astonishing One-Of-A-Kind Gift (value $47!).

Category : General Automotive: Motorcycle & Bike

Step One to Your Perfect Golf Vacation

Author : Randall Ulbricht

It's just like the hamburger commercial; Have it your own way! Your annual golf outing deserves to be the best possible vacation. Make it your own way. Forget "the package" and design your own special, personalized group get away.In my last article, I gave an overview of how you can put together a terrific group golf vacation. In this article, I will go into much more detail concerning the organization and preparation. I have been setting up the ideal gathering for our group for 18 years. There are refinements every year and we think we have arrived at the optimum outing.You will be driving this bus, so get the ball rolling. Do a little research and pick a location. This location should have plenty of vacation rental homes and a good selection of golf courses. You do not want to play the same course every day. You should be able to do most or all of your research online to find out about rental house and golf course specifics, including costs.Get the word out to the troops. I like to send out a humorous email to introduce the event and then follow up with more emails and phone calls. I recommend you send out an email to everyone you think might be remotely interested about five months in advance. Some will not be able to make it due to family, work, interest, etc. You should hope to wind up with a group size around eight. Anywhere from six to twelve is great. Five people is the worst group size due to tee times. More than twelve is too hard to organize or find lodging in the same house.Pick out a window of time. We usually grab the last week in February to get the northern gents out of the snow and still stay in the low rate season for the southern golf courses. As an example of an introductory email, you could send something like this:"It has come to my attention via the minions who surround me and perform my every whim that there may be those among you desiring driving sleet, incomprehensible wind chill, unplayable lies, unreachable par 3's, impossible odds, foot-wedging opponents, gross bending of the USGA rules, hairy greens, thick frost, lightening fast down-hillers, moguls, knee deep rough, more sand and water than water front property, Velcro removal during back swings, exploding coughs during precision chips, un-winnable stroke spreads complete with unyielding stroke givers and takers, 179-degree dog legs, and brutal rangers in leather and chains. If this is the type of outing you've been dreaming about, keep dreaming. I can't make it happen. But picture this:-A luxurious house with a separate bed for everyone.-18 to 36 holes of golf per day on pristine courses.-A gourmet meal every night.-All the comforts, food and drink of home.-Evening entertainment.-Sensational camaraderie.I am looking at an arrival date of (date) and departure date of (date). We will be gathering in (city, state). For a group of eight of us, and assuming we average 27 holes per day, your cost should be around $XXX for the housing, food, drink, golf and rental cars. (Note: Our cost per man for food and drink for seven days was $160 in 2005.) Please reply before (date) by answering:What is the percentage chance you can come for these dates?What is the percentage chance you could make other dates?What dates would you prefer?Other recommendations:"You have now set the stage. For those you don't hear back from, get on the phone and hash it out. Through all of your responses, you will come up with the consensus of length of vacation and dates through give and take.Over the next four months you will be:-Getting firm commitments from your group members-Arriving at a firmer consensus on golf venue-Receiving food and drink orders to allow you to make the shopping list-Reserving the vacation house and rental cars-Getting tee timesI like to periodically whet everyone's appetite and keep the excitement level up. Setting up a website especially for your group is a great way to do this. I stripped down the one I use and put an example up at www.eye-mind-tricks.com/golf for your review. It is just a little thing I whipped up using MS Publisher. An easier way for you to do this would be to get a free Blog set up for this purpose. I recommend blogger dot com.Over the years, we have realized two key things about lodging. The first is that it makes a huge difference in camaraderie when the whole group stays under the same roof. The second is the value in everyone having a separate bed (you know how guys are). The only way to achieve this is to pick a location where there are a bunch of rental homes in order for you to pick one that allows this. (Plug for Isle of Palms, SC: you can find what you need there.)It may not seem to you like time is of the essence, but work schedules, vacation allotments, spousal plans, ticket costs, and your preparation needs demand that you DO get this ball rolling. Once you have sent your introductory email and done your phone calling, several of your planned guests will have trouble pulling the trigger. Work with them as you can, but I have found that you will need your firm group established two months ahead of time (give or take one guy or so.) A fine point for you: Ask for a nominal deposit from each of the troops. Over time, I know that the cost of our vacation, outside of airfare, will be around $900. In one of my follow up emails, I simply ask the players to send around half of that to me. It emphasizes commitment.In selecting the location of your rental home, consider the driving time to the golf courses you will be playing. We have found that twenty minutes travel time is great, thirty minutes is OK, but forty minutes is too long. The longer drives are certainly bearable, but if you are planning a winter vacation, you will have to have a fairly early tee time in the morning to allow lunch and another 18 in the afternoon. After telling tales late into the evening, beating the sun to the course, heading home and preparing the feast, it gets to be a long day.This takes us to the minus-two-months time frame. In Part Three of this series, we will get into getting great golf rates, shopping lists, and easy administration. About The AuthorRandall Ulbricht is a retired Nuclear Submarine Officer. He currently works from home sharing information via several web sites, including:http://www.ezpromotes.comhttp://www.family-tree-templates.comhttp://www.eye-mind-tricks.com and http://www.hair-style-photo.info For notification on availability of his free Ebook, email: perfectgolf@aweber.com

Category : Recreation & Sports

วันศุกร์ที่ 28 มีนาคม พ.ศ. 2551

Freelance Copywriter Secrets: Removing Readers' Mental Barriers

Author : Charles Brown
As a freelance copywriter, I have come to think of my work as that of slowly, methodically removing a reader's doubts, apathy and other mental barriers. In some ways, my job is like being a matchmaker between a good, quality product and the person who can truly benefit from owning it.Here are a few of the mental barriers that a freelance copywriter may have to remove between a product or service, and the potential customer who truly needs and wants what this product can do:Lack of awareness that the person may actually have a need or a problem. Some needs require education before the reader recognizes that it exists. Paying for children's college education might be an example here. Many parents have no idea what inflation will do to the cost of college tuition by the time their kids reach the age of 18.Lack of concern because the problem seems too remote. Insurance agents and financial planners face this issue every day. We all should plan for retirement, and out deaths are inevitable, but many people lull themselves into complacency because both events seem a long way off. In order to sell a product these people truly need, they must first be shaken out of that complacency.Lack of interest and attention. the average person is exposed to 10,000 advertisements and marketing messages a day. In order to grab a reader's attention, you must start with a headline that appeals to readers' self interest. Check out my article on Freelance Copywriter Secrets: How to Tap Into Your Readers' Deepest Needs to learn more about how to appeal to a person's deepest needs.Doubts and skepticism. As a result of those 10,000 marketing messages, each claiming to offer the very best widget known to man, people are naturally skeptical of puffery. Support your claims with facts, specific examples, testimonials from satisfied customers, scientific data, etc."They're all alike." Shame on you if you allow people to think your product is just like everyone else's. That is the sign of a freelance copywriter just not doing his or her job. Stand out! Draw attention to why your product is better, different and worth a higher price. But you can only do this by creating a category of one, and then come to OWN that category. Your product must be the biggest (or even better, the only) fish in the pond. Your job is to create that pond. Another article I've written that you should read is Freelance Copywriter Secrets: 10 Steps to Writing a Powerful USP, because it will show you how to create that category of one.It is extremely important to understand why a person, who can truly benefit from a product or service, may still choose not to buy it. I want to anticipate these objections and barriers head-on, so I write out every reason, objection, doubt and misunderstanding my potential readers may have.Then I write copy that answers each of these problems. In so doing, I am able to chip away at their barriers.COPYRIGHT © 2006, Charles Brown All rights reserved.Charles Brown is a Dallas, Texas based freelance copywriter who writes web copy, advertisements, newsletter articles and direct mail that turns readers into YOUR customers. Visit his blog at http://dynamiccopywriting.blogspot.com or contact him at 817.715.3852 or **charbrow@gmail.com**.
Category : Writing-and-Speaking:Copywriting

Cheap Magazine Subscriptions: The Perfect Gift

Author : Robert Mandolin

Imagine giving a gift to someone you love which can be distributed equally through out the year and he or she can enjoy the gift for a really long time! If that is your idea for a gift, then cheap magazine subscriptions are an excellent way to get started. I this idea sounds new to you, you will be surprised to know that it has been around for quite some time and today there are dedicated websites which cater to such gifting ideas. A person fond of reading will find cheap magazine subscriptions the perfect gift both to give as well as to receive. You can also choose from a wide range of topical magazines and sometimes it is better to gift a magazine to a person on subject matter they do not know much about as that helps in creating a long lasting interest in the magazines. One of the fastest ways to subscribe to a magazine is to do it online. Readers Digest was one of the first magazines (if you can call it that) to popularize the gifting of subscription to friends and family. This trend has caught on since then and it is an excellent gesture as it surpasses the boundary of age. Magazines are available for teenagers' right up to senior citizens. It is also difficult to choose gifts for people who have everything ( or that is what we think) and magazine subscriptions are something that may not come to mind as a conventional present. The only problem is that the gift should reach the recipient on time! Robert mandolin is a big fan of magazines and finding good deals to get them online at low prices. Check out his latest articles at: discount magazine subscriptions and free magazine subscriptions.

Category : General Art & Entertainment: Magazines

Who's watching you?

Author : Dale Sexton

How many business owners use DSL, cable or other fast modem
hookup to get on the internet? I use a 56k modem myself, but
because I test most of my programming online, I am on 10 to 16
hours a day.

Hackers like to get into sites that are online all the time. If
you have a super fast modem like DSL or the like, and you leave
your computer on, your online. Hackers like to get into your
computer, get your financial information, plant programs to hack
into other sites without a trace, or just wreck havoc on your
computer.

Here is another scenario, Do you use programs like Netscape,
Go!zilla, or Real Player? Did you know that they contain
programming to send information from your computer to their
server? These are not the only programs with spyware built in.
So I've been told, they can send every program you've downloaded
and what address you got it from.

Believe what you wish, but I believe that anything can happen.
What can we do to prevent any of the above or worse from
happening? I've been studying this.

Let's look at some sites that rummage through your computer and
show you what they see. What we are going to learn is how
vulnerable we are.

http://www.secure-me.net/secureme_go http://grc.com
http://www.sdesign.com/securitytest/index.html
http://www.hackerwhacker.com/

After these sites have ransacked your computer, let's see what
we can do to prevent it from happening again. A good fire wall
will be a good start. The fire wall I prefer is ZoneAlarm from
ZoneLabs. These fire walls are free to the public, although if
used for business, they ask for a small payment. The average
prices I've seen are around $20, but compare for yourself.

http://www.zonelabs.com/
http://www.electrocities.com/nukenabber.htm
http://www.sygate.com/

I've found a program that will shut web pages down that use
cookies and tracking programs. It will log and keep track of
sites that want to keep track of you. Said better, you can see
who's been watching you. The program is called IDcide. I really
like the play on words. Find this program at:

http://www.idcide.com

Do you want to know what software is telling on you? This web
site will help you learn this.

http://www.spychecker.com/

Find the programs you like, some of these sites may give you
other ideas to choose from. Install what you like, then go back
to the first list, the sites that ripped through your computer.
Try them again. What happened? What I hope I did was open some
minds to the possibilities that can and are happening on the
internet.

It is my belief that businesses want to keep their trade
secrets... secret.

Category : Meditation

Runescape Strategy Guide

Author : Kieran

Cooking Your RuneScape Strategy GuideCooking is a skill that is best raised along with fishing, and while not the most profitable skill, it is certainly worthwhile to level it up (especially if you like to go pking).~~~~~The quickest way to raise Cooking~~~~~.This way only works if you have a lot of money.Level 1-15:Buy a Small Net (sold in Port Sarim), a Tinder Box (sold in all general stores) and an axe (sold opposite the Lumbridge Graveyard) and head to Draynor Bank. There are a couple of fishing spots next to the bank. Take your Tinder Box, Small Net and Axe, and use the Small Net on a fishing spot (fishing exp!). Wait a few seconds and... LIKE OMG A SHRIMP!Keep fishing shrimp until you have 25. Then go cut down a tree (woodcutting exp!), and light the log you get on fire (firemaking exp!). Then use a shrimp on the fire, right click the shrimp which comes up on the screen and select Cook all and sit and watch it cook.yAy! Cooking exp!Dangers If youre a low level in combat then theres a couple of dark wizards near the fishing spots that can easily kill you. Avoid them at all costs. Remember to watch out for fishing and woodcutting randoms.Level 15-20:You said you had a lot of money heres where you get to spend it.Buy the best type of fish you can cook in a raw condition. Then gueall costs. Remember to watch out for fishing and woodcutting randoms.Level 15-20:You said you had a lot of money heres wherss what, you cook it!Buy as many fish as you can at a time and then mass-cook them some place near a bank.The first fish to start off with is trout you can buy them like everywhere.If youre a member then head to the forums to buy them. If youre not a member then you can still look on the forums, or find a place where trout are cooked on a populated world and buy them there.Level 20-25:Same as before, but buy Pike instead. They are full of potential cooking exp, just waiting to be released!Level 25-30:Now buy Salmon! Salmon were born to be cooked, by you of course.Level 30-40:This time youre buying tuna.At level 32 you will be able to enter the Cooking Guild, where you will find cooking a lot easier.Level 40-45:Buy Lobsters, these things are incredibly easy to buy.They heal lots too.Level 45-80:Buy and cook Swordfish.These things are pretty hard to buy, and youre going to need a lot of them. You may want to consider getting your fishing up around this point, or to continue buying lobsters.Level 80-99:If youre a member, you should now be buying Sharks.If not, continue using whatever method you used before.Congratulations, you are the ultimate Chef!~If you're poor or want to raise your fishing level as you go~Note: This is NOT a Fishing Guide!!!!!!!!!!!Fishing Level 1-20:Buy a Small Net (sold in Port Sarim), a Tinder Box (sold in all general stores) and an axe (sold opposite the Lumbridge Graveyard) and head to Draynor Bank. There are a couple of fishing spots next to the bank. Take your Tinder Box, Small Net and Axe, and use the Small Net on a fishing spot (fishing exp!). Wait a few seconds and... LIKE OMG A SHRIMP!Keep fishing shrimp until you have 25. Then go cut down a tree (woodcutting exp!), and light the log you get on fire (firemaking exp!). Then use a shrimp on the fire, right click the shrimp which comes up on the screen and select Cook all and sit and watch it cook.yAy! Cooking exp!Dangers If youre a low level in combat then theres a couple of dark wizards near the fishing spots that can easily kill you. Avoid them at all costs. Remember to watch out for fishing and woodcutting randoms.Fishing Level 20-40:Now, fly fish for Trout, cook, repeat. Yay!Fishing Level 40-60:Fly fish for Salmon. And yes, you get to cook them as well.Fishing Level 60-85:Now go fish for Swordfish. And *gasp* cook them.or Trout, cook, repeat. Yay!Fishing Level 40-60:Fly fish for Salmon. And yes, you get to cook them as well.FishinFishing Level 85-99:If youre a member then catch Sharks. If not, keep catching Swordfish.Find this guide helpful?This is just a small extract from the Hitchhiker's Guide to RuneScape, valued at only $5 USD. I'm a RuneScape guru and having played it for several years I feel that I truely know the best way to do anything and everything on RuneScape.I've decided to go and make a guide with everything I've learnt about RuneScape in it, and I'm now selling it off for just $5. I feel its a small price to pay for several years of knowledge.

Category : General Gaming / Casinos

Here's How to Use Your Autoresponder in 5 Innovative Ways

Author : Murtuza Abbas
Everything you may have heard about generating profits using an autoresponder might be true.But this article will show you some creative ways to use one of the MOST powerful tools online.One of the most difficult and time consuming tasks in this internet marketing game is having to continually manage your daily routine tasks.If you use some creativity, you can shrink down your management cores using autoresponder to a lot extent.If you want to multiply your profits, save time and give more of your time and energy to important tasks like promoting your website, then I urge you to take ACTION and apply the steps laid down in this article.There's never been a better time for you to use your autoresponder to its FULLEST extent, than it is today! Here YOU Go...STEP 1 - Publish Your Testimonials.You could publish your testimonials or endorsements in autoresponder format if you don't have the room in your ad copy. It's more effective to include all of them.STEP 2 - Publish Back Issues of Your Ezines.Provide back issues of your e-zine archives in auto- responder format. This will give your subscribers and web site visitors easy access to them.STEP 3 - Publish Your Entire Website.Publish your entire web site in autoresponder format. Sometimes visitors don't have enough time to read your entire site. They could print it out and read it offline.STEP 4 - Publish Your eBook Online.You could offer your ebook in autoresponder format. Your visitors won't have to download it or have the software to read it right away.STEP 5 - Publish Terms & Conditions.You could publish the terms and conditions to any business transactions in autoresponder format. This could include return policies, purchases, refunds etc.If you want to use your autoresponder to its maximum potential, then this might be the most important article you'll ever read.If you want to turn your autoresponder into a non-stop business building and profit pulling sales machine, then I urge you to read this article and take action immediately.If you're sick and tired of managing your daily internet business routine work and want to release your stress to some extent, then get started right now and apply the proven tips laid out here.Now you are aware of some simple but extremely time saving and profit pulling tips and now you can easily cash-in on one of the MOST powerful tools available to mankind on the net - that's Autoresponder.There's never been a better time for you to pull in unlimited profits from your autoresponder, than it is today!Grab FREE $147 'Profit Pulling Minisites' Vault.Let Murtuza create Your Own "money-making" website ready to take orders in Less than 7 days? Learn how to start an internet business Today…http://www.7DaysToEarn.com/internet-business
Category : Business:Autoresponders

วันพฤหัสบดีที่ 27 มีนาคม พ.ศ. 2551

How To Buy A Mountain Bike That Will Suit Your Style

Author : Gregg Hall
Buying a mountain bike can be time consuming and frustrating. This article is full of tips that will help making buying a mountain bike, easier and less stressful for you. After all the benefits of owning a mountain bike, should far outweigh the stress of buying one.The tip we have for you is in regards to determining the price of a mountain bike. To be honest with you, there is no limit to the spending that can occur on a mountain bike. Therefore, prior to buying one, you create a budget for the bike and stick to it. Another thing you should consider is where you buy the mountain bike. It is suggested you purchase one from a specialty bike store and not mass merchants like Wal-Mart.Because mountain bikes come in a variety of terrain types and riding styles, it is important that you choose one that works well with what you be doing on the bike the most. Some different riding styles include cross country racing, smooth riding, lift access downhill, and mountain cruising. The mountain mike you purchase should file well with your own likes and personality, not that of the sale's staff the in the store you purchase it from.When it comes to hard tail or full suspension, full suspension is the best bet if you have the money to spend. Each have their differences, for example, a hard tail, pedals easier and weighs less. However, full suspension mountain bikes offer better control and more overall comfort to the rider. This decision should be made after contemplation of the type of terrain you will be on most, your riding style, and the money you are willing to spend.There are so many different combinations available when it comes to mountain bikes, it would be virtually impossible to make side by side comparisons. The best way for you to choose the mountain bike you like, is to determine which aspects of the mountain bike is most important to your situation. The most important thing is to ensure that the bare minimums fall into your budget before looking at the amenities.Deals can be found on mountain bikes, if you know when and where to look. Prices are always fluctuating so it is important that you know when the best times to buy are. For example, the spring months and the summer months are the most popular seasons for buying mountain bikes. These are times you should avoid because the prices will be higher than usual. Fall months and winter months are prime times for buying a mountain bike.Gregg Hall is an author living in Navarre Florida. Find more about cycling and http://www.cyclinggearplus.com Cycling Appareal and Gear at http://www.cyclinggearplus.com
Category : Recreation-and-Sports:Cycling

Understanding Diabetes

Author : Arvind Katoch
Our body needs glucose, which converts this glucose in to energy. Our body converts whatever we eat into glucose after digestion. Insulin, a hormone produced by pancreas, help glucose to enter into blood cells. There glucose in metabolized, maintaining blood glucose level. Inefficiency or loss of insulin lead to increase in glucose level in blood and it causes diabetesThe factors which are responsible for this are many like sedentary life style and irregular eating habits. Intake of junk food and calorie dense food like pizza, burger, cold drinks, cheese and French fries causes the child hood obesity and lead to obese adult. Increase in body fat leads to less production of insulin and production of other harmful toxics. Which are responsible for heart diseases, diabetes and syndrome X at young age.Insulin dependent diabetes mellitus or type I occur in younger age. In this case insulin therapy is required. Person will not survive, if insulin is not given. Non Insulin dependent diabetes or type occurs in elderly patient when either there is insufficient insulin or its action is impaired. This type it is treated by “Oral Hypoglycemic drugs” like (glibenclamide, Metformin).Insulin therapy is given only if blood glucose level is very high and not controlled.Gestational diabetes occurs during pregnancy and suffering from it may cause to develop diabetes in later age. Other type of diabetes, sometimes in tropical countries like India endocrine gland, pancreas got shrink or riddled by stone. The deficiency of insulin in these cases causes the diabetes.The therapies for insulin are highly individualized and depend upon age, type and condition of diabetes. The precaution in diet is necessary in this case. More amount of protein and fruits intake in desirable. But batter a complete diet chart should be made and followed. Physical activity is must as it boosts the fitness level. A 30 to 40 minutes walk every day is the best exercise. Close monitoring blood glucose level is necessary in diabetic patients. So that changes in therapy taken on the requirement.Diabetes has become a common name to us. This is completely a modern time disease, caused due to the inactivity of the body and intake of junk foods. Lack of exercise and obesity are one of the main reasons for this disease. We can fight this disease, by taking the early precautions. To avoid it, eat healthy food, do regular exercise, take care of foot diseases, by maintaining normal blood pressure and lipid level and lead a stress free life.http://thoughts-of-a-ordinary-man.blogspot.com/

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Category : Attraction

SEO Services Using Link Baiting Articles

Author : Christopher Kyalo
The secret behind effective SEO services using link-baiting articles rests on ideas and creativity.The more creative you are, the better SEO services you will be able to provide through link baiting articles.One blogger who was making a lot of money from Adsense, briefly consulted with the people at Google Adsense and then wrote a simple post about his current and projected Adsense earnings. The post was well thought out and designed to work magic as the perfect single-handed SEO service provider for this blogger. In the article he estimated that based on his current steadily increasing earnings, he was on track to making a million dollars a year from Adsense.This simple little post has to rank amongst the most effective SEO services you can think of. Within a few hours dozens of other sites were talking about the article. They were naturally also linking to it like crazy. Within a few days this smart blogger had hundreds of quality, relevant links pointed at his controversial article. What would ordinarily have taken a webmaster many months and mountains of begging emails, took this blogger a single 300 word article to achieve. As you read this, this little SEO gem is still rendering services to this blog site owner and links are still steadily increasing by the day, many months after the post was first created.Not every article idea will achieve this kind of result, but imagine a situation where just one link baiting article idea is being executed every week. Most of the articles will generate a few links at the most, but sooner or later the site owner or his content provider will stumble on a home-run-link-baiting-idea that will generate hundreds of links regularly for the next few years.You can't beat that for being one of the best, cost-effective SEO services anywhere.Interested in a content provider to write link-baiting articles that will generate lots of valuable links pointing to your site?
Category : Business:SEO

What is It to be Human and is It Something to be Proud of?

Author : Lance Winslow
Some contend that humans are naturally wonderful loving creatures and we are full of good. Others look out at the French Riots or Machete and AK-47 killings and say you have to be kidding me? You call that a group of loving and caring; is this your wonderful humans in their wondrous humanity? Of course this debate is as old as religion itself and has been pondered by philosophers throughout time. That is to say is humankind inherently good or are they innately evil?On the side that humans are good are those who state things like:"What you and I see "humans" doing on this planet, is in my view "inhuman", that is it is "not" originating from human beings but from the "mind programming" that they have fallen prey. All of this programming can be purged from the species, and not with technology, simply with a desire for personal honesty about what is happening here."Yes indeed that is a good argument, that humans are good, but along the way have been manipulated and taught to fear and hate. That today modern mass media hysteria and purported education, politics and society of our civilizations is causing mankind to act out. That in part our own technology is also partially to blame. But mankind is able to chose is he not? Have they chosen to accept this. Isn't religion indoctrination the same? What about nationalism too? Family honor or even the "Your team VS mine," them and us scenarios, okay so they, we, us are acting out and sure, well we can call that inhuman? But who is to say that is not the norm of humanity and that humans are innately evil, bad or "inhuman" for that matter?Is man inherently good or is he innately evil? That is the age old question and to cloud that question with excuses for why he is acting out like an animal is besides the point, as if man is so good, why can't he over come such brutal and violent behavior? Social programming aside, what is wrong with this picture. I leave the last word up to you. Think on it.Lance Winslow
Category : Arts-and-Entertainment:Philosophy

Cardio Queen Syndrome

ข้อมูลสรุปนี้ไม่พร้อมใช้งาน โปรด คลิกที่นี่เพื่อดูโพสต์

A Little Bit About The Chihuahua

Author : Connie Limon

The Chihuahua is know by no other name and has been popular north and south of the Rio Grande for many years. It is the oldest purebred canine native to the North American continent.The Chihuahua?s origin is filled with tales and extends back to the Toltec civilization of Mexico in the ninth century. Discovery of the earliest Chihuahuas were in the state of Chihuahua, Mexico. Ancestors of the Chihuahua could include a small hairless Chinese dog, which could account for the size reduction of the original Chihuahua. The ancient people in Mexico first developed a prairie dog or gopher, which was mute, longhaired and larger than the present-day Chihuahua.Tales are many about the uses of this tiny dog in Toltec and later Aztec religious rites. Nearly all Chihuahua fanciers accept one fact: This is that the modern Chihuahua that was discovered in Chihuahua, Mexico, in the mid-1800s stands apart from all other canines. This tiny breed prefers its own kind to all other dogs. The Chihuahua can be sociable with other dogs, but most definitely still is more content when surrounded by other Chihuahuas. Because of this fact it probably is not a good idea to own other pets if you desire to own a Chihuahua. Your household will be better of with multiple Chihuahuas if that is your chosen breed.The Chihuahua has no claims of ties to royalty and any hunting abilities or heritage. The Chihuahua is known primarily as a wonderful little social able human companion and that is the main purpose of the Chihuahua today and in time past. The Chihuahua is quite content to have no work assigned to it. He fits nicely even in the smallest spaces and is content to spend his days lying in the sun or being pampered by its humans. The Chihuahua makes a perfect pocket pal and can travel with you just about anywhere almost invisible to strangers. The Chihuahua is not a big eater; therefore, food expense for the Chihuahua is quite minimal. He actually requires no kind of special care beyond a warm place to sleep and his treasured humans.Chihuahua is usually most comfortable with senior adults and other adult families. They do not fit well into homes with preschoolers, toddlers or young adolescents. Preschoolers may try to grab at the Chihuahua, toddlers are likely to step on it or fall over it and young adolescents in their busy rush of a day may injure it.PersonalityThe Chihuahua will usually claim ownership of one family member with whom it bonds tightly. He is brave, loyal, affectionate and intelligent that can be highly sensitive and stubborn. He does not do well walking on a leash and being taken for long walks. It is just easier to pick up the Chihuahua and carry him on your walk rather than have him in a collar and on a leash. They are mostly house companions and adornments. Some are able to learn tricks and may even enjoy performing for guests.AppearanceThe Chihuahua has no height standard but usually stands about 5 inches tall and weighs no more than 6 pounds. Its skull is described as an apple dome shape, with or without a spot spot. Its muzzle is short and pointed. The Chihuahua is shown in smooth- and longhaired varieties. The smooth variety?s coat should be soft, glossy and close. The longhaired variety coat has a soft texture withor without waves or curls, its ears are edged with fringes, and its tail, feet, legs and neck are well feathered. Colors are any color or combination of colrs, solid, marked, or splashed.GroomingYou will need a cushioned bristle brush and a medium-toothed comb for both the smooth coat and long haired varieties. The long haired Chihuahua is easy to maintain with weekly brushing. The short haired coat also benefits from weekly brushings. You can use a chamois cloth to bring the coat up to a shine in the short haired Chihuhua. About The AuthorConnie Limon. Visit us at http://www.abouttoydogs.com and sign up for our newsletters. About Toy Dogs is a guide to the selection and care of toy dog breeds. We feature articles, dog training resources, dog books, dog supplies and a toy dog breed directory. Purchase a full page ad with up to 3 pictures, a 12 picture video and advertising in our newsletters for one year at the rate of $25 per year.

Category : Pet & Animals

How Small Businesses can compete with Big Corporations?

Author : Mamtha

1. Small businesses have great advantages when compared to big corporations. Small businesses can be nimble, agile and react to changes very quickly, where as big corporations have lot of systems, bureaucracies and on top of all these valid problems, they have politics. So big corporations cannot be nimble and react to changes as quickly as small businesses can. 2. Again big corporations do all the advertising and get customers, but later when you dig further that is when you find out the guys who are actually doing a job is another small business that was sub contracted by the big corporation. People think they get reputed service provider, come on think again. 3. If the same service that is done by a good quality small business service provider, he gets business at less cost and the consumer saves as well, as he doesn't pay for the expensive advertising that big corporations do. 4. Small business need to pay attention to the technology changes that redefine the way we do business. For example e-bay, no body would have ever believed if somebody said I am ready to buy a product just by looking at the photograph 15 years ago. But Internet completely changed everything, now e-bay is the biggest success story of the Internet era. You constantly hear about people who made millions just by selling stuff from their garage. 5. Small business service providers need to pay attention to the new business models that are emerging, with the evolution of technology and video on the Internet business models are constantly changing. 6. For example http://www.iganit.com/ or http://www.atlantabestbargains.com/, a services market place is a very good example on how technology changes the way we do business. In the conventional world, if people need to find service providers for their service needs, they go to yellow pages, call multiple service providers, check references, get quotes from multiple service providers and then choose the right service provider. But this services market place, http://www.iganit.com/ (http://www.atlantabestbargains.com/) lets you post pictures and video and explain what exactly your service need is and you can invite quotes or bids from service providers. Again service providers get to build their feedback ratings, which will serve as a great tool for people looking for service providers. With all the great different models of digital cameras available, it is very easy to take a digital picture or video and explain what service you need. 7. Similarly other market places like elance.com, rentacoder.com have been very successful redefining the way we do business today. 8. So small businesses, especially service providers should take advantage of this new emerging business models and use technology effectively to be profitable. 9. In the future small businesses don't even need physical locations or shops and stores to do businesses. Especially service providers all they need are a vehicle and any equipment to provide their services, it will not be a wise investment to invest in real estate to run one's service providing business isn't it? Mamtha A is an E-commerce entrepreneur and enthusiast. She runs the world's first Internet based services market place that uses video technology full time. She enjoys reviewing and providing tips to experience top Web 2.0 applications like Digg.com, MySpace.com, Youtube.com and http://www.iganit.com/.


Category : General Technology: Internet